Fitness

[Alex.Arlov]

Hallo,

Ich muss bis nächste Woche einen Text über Fitness abgeben

Ich würde mich freuen wenn ihr den Text korrigieren könntet.

Danke im Voraus,

Alex

I think the fitness is very important to many people.They go to gyms to keep fit.Fitness expresses the ability to be efficient in everyday life.Fitness can be any as long as you move around a lot.A healthy diet also plays a major role.People who eat healthy and make a lot of sports just feel better.The risk of heart attacks and obesity can be reduced by a targeted exercise program.Personally I do in a week five times Sports.Monday,Wednesday and Friday I'm going to the gym to stable my body.Tuesday and
Thursday I have soccer practice, where I train my speed and my endurance.The weekly training helps me to reduce my school stress.But on the other hand, the sport also
helps me feel better to concentrate in school.Moreover, the feeling is just great to play with my friends as a team football, which always gives me a feeling of community again.All in one sport is for me one of the most important things in my life.

[Delfino]

I think that fitness is very important for many people.
They go to gyms to keep fit.
Fitness is the requirement for the ability to handle certain manual tasks of everyday life efficiently.
Fitness can be retained as long as youget enough exercise.
A healthy diet also plays a major role.
People who eat healthy and do sports just feel better.The risk of heart attacks and obesity can be reduced by a targeted exercise program.I myself do sportsfive timesa week.Monday, Wednesday and Friday I'm going to the gym tostrengthenmy body.Tuesday and Thursday I have soccer practice, which allows me to train my speed and my endurance.The weekly training helps me to reduce my stress from school.But on the other hand sport also helps me to feel better and to concentrate in school.Moreover, it is just a greatfeelingto play with my friends as afootball team.
This always gives me a feeling of community.All in all, I can say that sport is the most important thing in my life.